Breast Health
26th May, 2009 - Posted by LocalMommy -
I wanted to write about Breast Health today because it is a worry and focus of so many American women. Breast Cancer is something that really hits home in my family because my mother had breast cancer in her 30’s and I was about 9 when I actually found out that she went had a mastectomy. This was about 35 plus years ago and it was a very radical procedure. They got all the cancer without her having to do chemo or radiation. The Susan G. Komen Foundation is an amazing organization that supports and promotes Breast Cancer Awareness they stress the importance of having regular mammograms and most importantly doing regular monthly self-examinations.Women that have had breast cancer in their family are not destined to have cancer it is just a marker that alerts us know that we are at a greater risk so we must be more aware of our bodies and have regular checkups. A recent survey showed that many women don’t realize that as you get older your chance of developing breast cancer increases just menopause alone brings about many changes in the female body. It is important to try to maintain a healthy lifestyle.Always be aware of certain breast changes that may require further evaluation such as a new lump or lumpiness especially if it is only one breast; a change in the size or shape of your breast; a change to the nipple, such as crusting, ulcer, redness or inversion; a nipple discharge that occurs without squeezing;) a change in the skin of the breast such as redness or dimpling; an unusual pain that doesn’t go away. Most of these changes aren’t due to the development of breast cancer but it is a change and you should be aware and see your doctor for further questions. I have 3 daughters and I have always stressed the importance of breast health and overall health. Since there is breast cancer in our family I want my girls to know what to look for. When it comes time for my yearly check up and mammogram I take my mother with me so she can get hers done that day too. It is important as a woman and especially if you are a mommy to know your body and be comfortable with it. When you are comfortable and know everything about your body when something is unusual or doesn’t feel right then you will be able to catch something quickly. I encourage every woman-wife-girlfriend-friend and mother to take care of your self. Get your yearly mammograms and OBGYN check-ups. Modern medicine has come along way to where the “C” word is not always a death sentence. It is our responsibility to do our part. Have a healthy life!
Until Next Time,
LocalMommy
Tags: Breast health, Healthy lifestyle, Regular self exams
Posted on: May 26, 2009
Filed under: LocalMommy
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